Chickpea Curry

INGREDIENTS:

  • 2 medium onions
  • 1 x 400g tin chickpeas
  • 1-2 fresh green chillies
  • 2 tablespoons sunflower oil
  • 1 teaspoon mustard seeds
  • ½ teaspoon asafoetida
  • 1-2 teaspoon sugar, optional
  • ½ x 400g tin of tomatoes
  • 1 teaspoon fresh ginger paste
  • 1 teaspoon garlic paste
  • 1 teaspoon green chilli paste
  • 1 teaspoon red chilli powder
  • 1 teaspoon turmeric
  • 1 teaspoon dhana jeera powder
  • 1-2 teaspoon sugar, optional 
  • a few sprigs of fresh coriander 
  • ½ teaspoon garam masala

METHOD:

  • Peel and finely chop the onions, drain and rinse the chickpeas and finely slice the green chillies.
  • Heat the oil in a saucepan over a medium heat and add the mustard seeds; once they’re crackling, add the asafoetida. 
  • Stir in the onions and fry until transparent and turning golden at the edges.
  • Chop and add the tinned tomatoes, then cook for another 5 minutes, before adding the ginger, garlic and green chilli pastes, the red chilli powder, dhana jeera, sugar (if using), and a pinch of sea salt. 
  • Keep stirring and cook for further 5 minutes. 
  • Stir the chickpeas into the pan. Add 250ml water to make a thick sauce.
  • Place the lid on the pan, lower the heat and simmer for 5 to 7 minutes.
  • Pick and finely chop the coriander, then sprinkle on top along with the garam masala and finely sliced green chillies, to serve.

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