Workout 1: Race to one Hundy! Race to one Hundy! Burpee x 20 Reverse Lunge x 20 Press Workout 1: Race to one Hundy!
Workout 3: The Ladder The Ladder 10-9-8-7-6-5-4-3-2-1 Squat Lunge Press Up Toe Taps Inch Worms Perform Workout 3: The Ladder
Workout 4 – 300 Rep Challenge Warm up for 5-10 minutes, then perform the following exercises for 10 Workout 4 – 300 Rep Challenge
