INGREDIENTS: 1 tablespoon toasted sesame oil 1 onion finely diced 1 block
INGREDIENTS: 1 lemon olive oil 1 bulb of garlic 2 red onions
INGREDIENTS: 1 pinch of saffron 4 cloves of garlic 4cm piece of
INGREDIENTS: 1 onion 4 cloves of garlic 4 cm piece of ginger
INGREDIENTS: 150g frozen peas, broad beans, or edamame beans 1 heaped tablespoon
INGREDIENTS: 200g lentils 1 bunch of spring onions 200g ripe cherry tomatoes
INGREDIENTS: ¼ of a cucumber 1 tablespoon caster sugar, plus 1 pinch
INGREDIENTS: 2 medium sweet potatoes olive oil 2 teaspoons ground cinnamon 1
INGREDIENTS: 800g sweet potatoes 2 teaspoons smoked paprika olive oil 1 x
INGREDIENTS: 2 potatoes 2 onions 2 cloves of garlic olive oil 400ml
INGREDIENTS: 70g whole unpeeled hazelnuts 200g chantenay carrots 2 tablespoons maple syrup
INGREDIENTS: 150g dark bulgur wheat 150g green or yellow lentils 2 cloves
INGREDIENTS: 2 medium onions 1 x 400g tin chickpeas 1-2 fresh green
INGREDIENTS: 3 banana shallots or 1 onion olive oil 1 large cauliflower
INGREDIENTS: 350g dried macaroni sea salt freshly ground black pepper 1 onion
INGREDIENTS: 200g frozen sweetcorn 400g mixed frozen peas and broad beans ½
INGREDIENTS: 8 medium beetroots, a mixture of colours looks wonderful 2 lemons
INGREDIENTS: 600g Maris Piper potatoes 600g sweet potatoes 40g dairy-free margarine 1
INGREDIENTS: 2 romano peppers 1 aubergine 400g baby courgettes with flowers olive
INGREDIENTS: 1 whole cauliflower 2 tablespoons olive oil, divided ½ teaspoon salt
INGREDIENTS: ½ mug of basmati rice 1 mug of water, plus 150ml
INGREDIENTS: 400g spaghetti, bucatini or other long pasta, or gluten free pasta
INGREDIENTS: For the pastry:250g wholemeal spelt flour 75g coconut oil 75g dairy-free
INGREDIENTS: 100g dried flat rice noodles 1 tbsp soy sauce 1 tbsp
INGREDIENTS: Skewers 1 firm block of Tofu Half a Green Pepper Half
INGREDIENTS: 3 large green chillies, de-seeded and roughly chopped (add more if
INGREDIENTS: 250g noodles 400g can coconut milk 200g vegetable stock 3 tsp
INGREDIENTS: For the Tofu:2 packs of Tofu (about 560g) 115ml soya sauce
INGREDIENTS: 1 small butternut squash, peeled and chopped into small, even pieces
INGREDIENTS: For the cauliflower:1 cauliflower, broken into small florets and saving the
INGREDIENTS: 600g waxy potatoes e.g. charlotte, maris peer or salad potatoes 1½
INGREDIENTS: Pizza Dough : 210g fine wholemeal or chapatti flour 90g fine semolina
INGREDIENTS: Lentil BurgerMakes 6-8 burgers so enough for freezing too! 200g dry
INGREDIENTS: 2 butternut squash, halved & seeds removed 40g chopped walnuts, divided
